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Nourishing Your Mind: Foods to Support Mental Health and Combat Depression

2024-04-30T16:40:37-07:00April 30th, 2024|Depression|

Eastside TMS and Wellness Center was established for the treatment of major depression using the revolutionary FDA approved treatment, Transcranial Magnetic Stimulation.

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15 S Grady Way, Suite 625
Renton, WA 98057

(425) 919-6826(425) 523-1061 (Fax)

office@eastsidetmswellness.com
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Renton and
Greater Seattle Area

Monday-Friday | 6am-6pm

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©2022 Eastside TMS and Wellness Center PLLC | Website by Komaya

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Alexa Velez-Pearson

ARNP, PMHNP

I offer medication management, supportive talk therapy, and TMS treatment (Transcranial Magnetic Stimulation) as a Board-Certified, Adult Psychiatric Mental Health Nurse Practitioner (PMHNP). Each individual has lived a unique set of experiences that lead them to be the person they are today. My goal as a mental health provider is to help clients achieve stability and happiness while being the captain’s of their own ship. Client involvement in their treatment is important to me and I value the input they have as we embark on the journey to wellness together. I help clients recognize the how and why behind their conditions, ways to manage thoughts and feelings, and do this all with the philosophy that we are ever-evolving and set-backs happen! It is what we do in our toughest moments to get back to a life we love living that matter the most. I am patient-centered and holistic in my methods and up to date on the most recent evidence-based practices in the field of psychiatry.

Education & Training:

Masters in Nursing—Adult Psychiatric Mental Health Nurse Practitioner Degree: Walden University
Bachelors of Science in Nursing Degree: University of Arkansas at Little Rock
Associates of Science in Nursing Degree: University of Arkansas at Little Rock
Certified TMS Specialist

Approaches to Medication & Alternative Therapies:

Medications are tools to help achieve stability in brain chemistry that pave the way for developments and breakthroughs in therapy
All medications prescribed are supported by evidence-based practice and current research
Conservative prescribing for safety is a priority and my goal is to help you feel better while maintaining mind-body balance
Educated in holistic medicine and alternative therapies such as meditation practices, psychedelic therapy, vagal nerve activation techniques, and pineal gland modulation

About Me:

I am a mother of six beautiful children and enjoy creating art, writing and playing music, and philanthropy. I am a life-long learner and always enjoy it when my clients, family, or friends introduce me to new things whether it be shows, songs, jokes, or interesting facts! I love animals and have two cats who keep me on my toes. My biggest wish for myself and for others is to find our authentic selves, to live truthfully, and to love freely.

Sydney Pickett

TMS Technician Specialist

Sydney is our TMS Technician Specialist. With a background in Psychology, she is well versed in understanding what our patients needs are. She performs TMS treatments and can answer any questions you may have regarding the TMS treatment process. Sydney also helps qualify patients and scheduling their consultation for TMS Therapy and look up insurance benefits prior to treatment.

Is TMS Right for You?
Call us at (425) 919-6826 or submit the form below to find out.

TMS Right for You

Are you taking medication to treat your depression?

Yes

No

Are you still depressed despite your medication?

Yes

No

Have you switched medications more than once due to side effects?

Yes

No

Are depression symptoms interfering with your leisure activities, your relationships with your family and friends or your ability to work?

Yes

No

Name *

Full name

Email *

Email address

Phone *

Cell phone (preferred), or landline

Insurance *

Who is your insurance provider?

If you are human, leave this field blank.

Prisca Nwizugbo, MN, ARNP, PMHNP

Psychiatric Nurse Practitioner
Co-Director Eastside TMS

Prisca Nwizugbo, MN, ARNP, PMHNP specializes in the treatment of adults (13 and up) with major depression. She completed her graduate degree at the University of Washington.

Her passion and expertise include treatment of severe, medication-resistant Major Depressive Disorders and Obsessive-Compulsive Disorder. She is dedicated to providing the best treatment options to patients and is an expert in the field of Brain Stimulation Technologies, such as Transcranial Magnetic Stimulation.

Prisca has had a long-standing interest in the field of mental health with over 20 years of medical background. She is the founder and Principal partner of Optimum Mental Health Services, LLC, which has provided outstanding services for patients in the greater eastside of Seattle for over 10 years. For many years, Prisca has served as a guest Clinical Instructor and panelist consultant at University of Washington School.

Listen to her Podcast

Philosophy

Our goal for each patient is to optimize each individual’s health and wellness. Every patient is a distinct individual with their own unique life experiences, strengths, and challenges. We aim to provide personalized and compassionate evidence-based treatment that is created collaboratively between patient, practitioner, and therapist in a warm supportive environment.

Eastside TMS and Wellness Center

We are here to help!
Call us at (425) 919-6826 or submit the form below:

Request Consultation - LP

Name *

Full name

Email *

Email address

Phone *

Cell phone (preferred), or landline

How can we help you? *

If you are human, leave this field blank.

Eastside TMS and Wellness Center

We are here to help!
Call us at (425) 919-6826 or submit the form below:

Request Consultation

Name *

Full name

Email *

Email address

Phone *

Cell phone (preferred), or landline

How can we help you? *

If you are human, leave this field blank.

Free Consultation
Call us at (425) 919-6826 or submit the form below:

[contact-form-7 id=”1248″ title=”Contact Free Consultation”]

Arinola Dada, MD

Co-Director Eastside TMS

Dr. Arinola Dada is board-certified in Rheumatology and Internal medicine with a focus on the interaction between Fibromyalgia, Chronic Fatigue, and Major Depression.

Dr. Dada earned her medical degree from University of Lagos, Nigeria and then completed her residency in internal medicine in Mercy Hospital of Pittsburgh (University of Pittsburgh Medical Center) and a rheumatology fellowship at the University of Washington School of Medicine.

Dr. Dada embraces a holistic approach to the treatment of rheumatic conditions and fibromyalgia. She is excited at the dramatic response patients with chronic fatigue are experiencing when treated with TMS.

Dr. Dada is an active member of numerous professional organizations including American College of Rheumatology and has been named one of Seattle’s best doctors by her peers and honored in Arthritis Today magazine as “Top Doc” multiple times over the last 10 years.

Dr. Dada is also Clinical faculty at the University of Washington, Division of Rheumatology.

Practice Philosophy

I believe that patient participation is key to addressing each individual’s health concerns. Together we can achieve goals via patient education and mutual communication.